• Judy J Lutz Self-Sabotage

    Why Do People Sabotage Themselves?

    Are you a self-saboteur? Boy, if I can help you with this one thing, it would make everything else look easy and instantly catapult your success. Why do people sabotage themselves? I think we should first talk about how people are sabotaging themselves, often without even being aware of what they’re doing! How You Are Sabotaging Yourself, Let Me Count the Ways… Here are just a few (off the top of my head) elusive self-sabotaging habits: Pressing the snooze button. Telling yourself: “I’m going to be late.” Singing the song: “Don’t Stop Believing” by Journey Telling someone else: “I’m not worried.” Starting a diet. Putting things off. Complaining. Gossiping. Not…